CULTURALLY SENSITIVE
Trauma Therapy
Supporting women from immigrant families in Cypress, Houston, and online throughout Texas.
Experiences from your past can color your present
Whether these traumatic experiences stick with us, or we’ve buried them somewhere deep down, these moments can help explain the struggles you experience today.
Maybe you’re…
Replaying moments from your childhood
Struggling to make sense of the past
Questioning experiences that seemed “normal”
Feeling triggered by certain thoughts, memories, or places
Your trauma is real & healing is possible.
Maybe your emotions have been dismissed, and your traumatic experiences were invalidated — so you learned to keep things to yourself.
Trauma Therapy can help you
Let go of shame and guilt that was never yours to carry
Move through triggers, flashbacks, and dissociation
Understand how trauma has impacted your nervous system and how to feel safe again
Advocate for yourself and your needs
Reconnect with your authentic self, free from the need to please others
Trauma Therapy
Frequently Asked Questions
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Therapy allows you to process past events you have experienced in a safe and supportive environment. The main goals of trauma therapy focus on building safety, processing difficult memories, and restoring daily functioning through a structured, phased approach.
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I practice from a trauma-informed, anti-oppressive, and social justice framework where your voice and lived experience always guide our work. We will integrate, brainspotting, mindfulness and somatic practices to support your healing.
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That’s totally fine! It’s not uncommon to shy away from difficult and painful experiences. I honor you and respect where you are in the process.
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Start by scheduling a free 15-minute consultation. Fill out the contact form, send me an email, or give me a call (leave a voicemail if I don’t answer!). Visit the Contact Page to reach out, and I will respond promptly to schedule your consultation.
