CULTURALLY-AFFIRMING

Individual Therapy

Supporting women from immigrant families in Cypress, Houston, and online throughout Texas.

What can I expect during a therapy session?

Individual therapy is a one-on-one session that focuses on you. We usually start with a brief check-in, then let the conversation take us in any direction you want to explore.

I welcome you to make yourself comfortable, grab a coffee, and get a snack. This space, whether virtual or in-person, is one where you can show up as yourself.

My approach to therapy is person-centered, trauma-informed, and rooted in cultural understanding and social justice. I strive to create a warm, compassionate space where you feel seen, heard, and accepted for who you are. Recognizing how our culture, family, identity, and experiences with systemic oppression can shape our mental health is essential.

Together, we work at a pace that feels right for you, honoring your unique experiences, strengths, and goals with room for humor and growth along the way.

A simple yellow flower with five petals.
A woman with curly hair wearing a white blouse with lace detailing, sitting at a desk and writing in a therapy notebook.
A re half-moon shape.

THERAPY SESSION OPTIONS

I offer in-person and virtual therapy sessions.

In-Person

A relaxed one-on-one session at my office located in Cypress, TX.

A red tulip illustration.

Virtual

Online therapy session via secure video chat in Texas.

A yellow starburst shape with multiple pointed edges.
Blurry image of a field with red flowers and green grass, with a sky background.

Trauma Therapy

Frequently Asked Questions

  • I practice from a trauma-informed, anti-oppressive, and social justice framework where your voice and lived experience always guide our work. We will integrate brainspotting, mindfulness, and somatic practices to support your healing.

  • I have the professional training and the lived experience of growing up in an immigrant household, giving me a unique shared perspective that can help you heal in a space where you feel understood.

  • Start by scheduling a free 15-minute consultation. Fill out the contact form, send me an email, or give me a call (leave a voicemail if I don’t answer!). Visit the Contact Page to reach out, and I will respond promptly to schedule your consultation.

A red poppy shape with the letters "twj" (Therapy with Jeanine) in the center.

If Instagram advice isn’t helping, try therapy with a real human.

Book free consultation →